Move better, Feel stronger, Stay consistent.

For women 40+ who want to feel strong again without burning out.

Feel stronger, more mobile and back in control of your body again

Pilates and Strength training based routines designed to fit real life.

No pressure, no extremes. Just a simple way to move consistently and feel better each week.

Watch this first - it'll make sense in under three minutes.

100+ women supported

Helping women build strength, mobility, and consistency

10+ years of experience

Teaching Pilates and movement that fits real life

Designed for women 40+

Safe, effective training that supports your body as it changes

This might feel familiar...

You know you should be exercising, but you can’t seem to stick to anything for long

Your body feels tighter, weaker, or more tired than it used to

You don’t want long and intense workouts, but doing nothing doesn’t feel right either

You’ve tried to get back into a routine before, but life always seems to get in the way

Your guide to moving & Feeling better

Meet Anna,

your dedicated coach

I’ve spent over a decade helping women build strength, improve mobility, and feel more at home in their bodies.

What I’ve seen time and time again is this. Most women don’t need harder workouts. They need something they can actually stick to.

Train With Anna was built around that idea. A simple, structured way to move each week that fits into real life, without pressure or extremes.

10+ years teaching Pilates and movement

Specialist in strength, posture, and mobility for women 40+

Focused on realistic, sustainable routines that actually last

What you get inside

Train With Anna

A simple, structured way to build strength, improve mobility, and stay consistent without overthinking it.

A clear weekly routine

So you always know exactly what to do without guessing or planning

Short, realistic workouts

Designed to fit into your week, even when life feels busy

Full guided classes

So you can move properly, build strength, and feel confident in your body

Support from Anna

Ask questions, get guidance, and stay on track when things slip

A supportive community

So you don’t feel like you’re doing

this alone

Workshops and tips

To help you understand your body and move with more confidence over time

Who This is For

This was built for women who want to feel stronger, move better, and finally stay consistent without pressure or extremes

Women 40+ who want to feel strong again

Busy lives that make consistency harder

Getting back into a routine that lasts

Prefer calm, low-pressure workouts

Feeling stiff or low on energy

Want something they can stick to

Simple, flexible pricing

Choose the option that works for you

Start at your own pace, with no pressure and no long-term commitment. You can cancel anytime.

Monthly Flow

(Monthly)

Start anytime, no long-term commitment
A simple way to ease into a routine

£19.99

Cancel anytime

Seasonal Commitment

(3-Months)

Build a consistent weekly movement rhythm
Stay on track without starting over

£52.99

Best place to start

Rooted Membership

(6-Months)

Build lasting strength and consistency
Save as you commit to your routine

£94.99

Best value

What women are saying

Real results from women like you

"I finally found something I can stick to"

"I’ve tried so many routines before and always stopped after a few weeks. This feels completely different. It fits into my life and I actually look forward to it."

- Sarah, 47

"I feel stronger and more like myself again"

"My body feels better, I have more energy, and I’m moving in a way that feels good instead of forced. It’s made such a difference week to week."

- Claire, 52

"Simple, calm, and easy to keep going with"

"There’s no pressure, no intensity, just a clear structure that keeps me consistent. That’s exactly what I needed."

- Emma, 44

STILL NOT SURE?

Frequently Asked Questions

Here are a few common questions to help you feel confident before getting started

What if I miss a week or fall behind?

No problem at all. All workouts and Q&As are available on-demand, so you can catch up whenever it suits you. This membership is designed to fit around real life.

Can I access previous workouts and workshops?

Yes! Members have access to a growing library of past sessions, so you can revisit favourites or explore at your own pace.

Do I need special equipment?

Most workouts use just a mat, a selection of weights, or household items. Occasionally, we'll suggest props like resistance bands or Pilates balls-but always with alternatives.

Is this suitable for beginners?

Absolutely. Each session is thoughtfully designed to support a range of abilities, with clear cues and modifications.

How do I cancel or pause my membership?

Just send us a message. We ask for one month’s notice so we can adjust access and billing smoothly, no awkward forms or fine print.

Can I join from outside the UK?

Yes! Train with Anna is open to members worldwide. Whether you’re in Bedford or British Columbia, you’re warmly welcome.